A blog about two sisters on a journey to get healthy the low-carb, grain-free way! Full of blogs, recipes, experiments and suggestions to lower blood sugar, weight, cholesterol and love food all at the same time! Join us!

A little bit about us….


Jana –


2 responses »

    • It isn’t acceptable since it is GMO. Now I am diabetic so my biggest concern is keeping blood sugar in the right range. Good things to eat are Chia Seed and Flax seed since they aren’t altered. Read Wheat Belly by Dr. William Davis.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s